You may have heard of Tuscan chicken, which is chicken breasts in a sundried tomato cream sauce with garlic and parmesan. Which took about 30 minutes. Did you make this recipe?Tag @eatwell101 Copyright 2023 Step Away From The Carbs, Le Creuset Stoneware Rectangular Dish, 10.5 by 7-Inch, Caribbean. Preheat the oven to 350F (180C). Warm a large non-stick pan over medium-high heat with one tablespoon of butter and one tablespoon of extra-virgin olive oil. I substituted the half and half with Coffeemates natural bliss half and half (almond and coconut) and used thin chicken breasts. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). SUBSCRIBE now to my weekly newsletter and receive a FREE ebook! You can serve this Keto chicken breasts casserole with zucchini noodles, or cauliflower rice. Creamy Keto Tuscan Chicken - aka Marry Me Chicken - Green and Keto Try our juicy oven baked chicken bites recipe! Lemon Garlic Chicken Recipe (20 Minute Recipe!) - Easy Low Carb Once hot, add chicken and cook for 4-6 minutes per side (longer for very large breasts), until an instant-read thermometer inserted into the center of the meat reads 165F. This was okay. 1 medium onion, minced Season the chicken breasts with salt and pepper. I like to sub in roasted red peppers in place of the sun dried tomatoes. Servings: 4 Calories: 494kcal Ingredients 4-6(about 6 oz)boneless skinless chicken breastspounded thin Salt and pepper 2tablespoonsButter or olive oil 3-4clovesgarlicchopped 1-2cupschopped spinachoptional 1cupheavy/whipping creamsee note for lighter option* 1/4cupoil-packed sun-dried tomatoeschopped 1/4cupParmesan cheesegrated Instructions You also have the option to opt-out of these cookies. My 23 year old son literally licked the plate! Its as good as, if not better than what you would get served in a restaurant. Low Carb Salsa Verde Chicken Recipe - Easy Mexican Skillet DInner Then add in the onions and saute for 3 more minutes. This category only includes cookies that ensures basic functionalities and security features of the website. Add the chicken and stir well. Instant Pot Chicken Diane - 365 Days of Slow Cooking and Pressure Cooking I made this recipe today & my family absolutely loved it. This broccoli chicken casserole recipe is loaded with delicious flavors your whole family will love! Remove chicken breasts from the refrigerator about 15 minutes before cooking to bring them close to room temperature. Forget dry chicken with our delicious Asado chicken breast recipe! In the same pan used for the chicken . First time trying a dairy-free half and half and it was definitely a win! Leah, This is one of the tastiest and easiest recipes Ive made in a long time. The good news is that the hard part is behind you and all thats left is for you to cook everything and do your magic! Once chicken breasts are done and no longer pink, transfer the grilled chickenbreasts to a plate and set aside. These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan! Add in the heavy cream and simmer for 2 more minutes. Hi! In fact, mayonnaise is the top condiment on Keto and low carb diets. You can definitely freeze this garlicky chicken recipe for an easy dinner down the road. A winner chicken breast recipe for dinnertime! Add onion to skillet and cook for about 3 minutes to soften. Heat a large skillet over medium heat. Creamy Parmesan Mushroom Chicken - One Pan : r/LowCarbKeto_Recipes - Reddit A comforting recipe that's ideal for a weeknight meal. Enjoy! Simmer for 5 minutes, stirring often. Keto Pumpkin Bacon Muffin with Coconut Flour. I make it 2 or 3 times a month. . Lower the heat to medium and add in the onions. 4 skinless chicken breasts, roughly diced salt and black pepper 1 cup chopped fresh baby spinach Instructions Preheat the oven to 375F (190C). Taste and add more salt if needed. I can't wait to make it again again! Cook Chicken Thighs: Place the skillet back over medium-high heat and melt the butter in it. Going to try it in the instant pot next, stirring in parm once it's done. Serve on al dente pasta, on rice, a dressed arugula salad, steamed vegetables, with zoodles, or freshly toasted garlic bread. 12 Keto Recipes With Heavy Cream - Oh So Foodie Stir and cook until tender, often stirring (about 5 minutes). Preheat oven to 400 degrees. Holds the cream sauce and sliced of chicken and mushrooms perfectly. Remove from the pan and tent to cover. Copyright 2011 - 2023 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. It came out very flavorful. This post may contain affiliate links. Step 1: Season your chicken breast and put it in the pan to cook on both sides for 5-10 mins each with butter (Seasonings I used for chicken: Salt, pepper, cayenne, garlic powder, ground mustard, onion powder, paprika, celery seed) Step 2: take chicken out and cook your sliced onion and garlic in the same pan, sauting them in the butter . Keto Chicken Broccoli Casserole - That Low Carb Life Heat a large skillet to medium heat and add oil. Lightly grease a 913 baking dish with cooking spray and set aside. Tasted really good will make again Kelly, Good, very rich and customizable. Thaw overnight or defrost fully before reheating the chicken. 1/2 cup whipping cream orheavy cream THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - Transfer chicken to a plate, and set aside. To make the creamy garlic chicken breasts with mushrooms: Thoroughly season chickenbreasts with salt, pepper,and 1/2 teaspoon oregano on both sides. Creamy Tuscan Garlic Chicken | The Recipe Critic Remove the fillets to a plate, tent with foil, and set aside. Try these keto chicken recipes chosen by a nutritionist to supply carbohydrate, fat and protein in amounts suitable for the ketogenic diet. I changed nothing, but had some mushrooms I thinly sliced and they added some flavor. When chicken breasts is cold from the refrigerator, it tends to steam in the pan and render moisture. Over medium-low heat, add heavy cream, stirring well. This is fantastic, I removed sundried tomatoes, I added bacon. Transfer everything to a baking dish (I used 9 x 13 which left plenty of room to add the spinach). I really liked this except for 2 things. Parmesan Cheese: Freshly grated parmesan cheese is optional but highly recommended. Ridiculously good. Keto and low-carb friendly, the chicken recipe is ready in just 25 minutes! Cook chicken for 3-4 minutes per side, until golden brown. Please read our disclosure for more info. Make sure you choose a skillet or pan that can go from the stovetop to the oven! Seasoned, pan-seared chicken is cooked in a rich, creamy, garlic sauce you will love! Follow me on Pinterest and Instagram. Amazing. I especially love how quick and easy it is. Add chicken breasts and cook for about 4 minutes on each side until browned. I used light cream and a little extra chicken broth. Cook onion, garlic, 1/2 teaspoon oregano, and sliced mushrooms. Easy Pesto Chicken (keto + low carb) - Farm Life DIY Chicken breasts have never been so delicious! Terms of use - Cant get better than that for a quick weeknight dish! Its also rich in many vitamins and minerals, like Vitamin B3, Vitamin B6, phosphorus and selenium. To make this keto-friendly, serve with keto bread. Thanks for this amazing recipe. Defnitely one to keep and to make over and over again. Keto Chicken Marsala | The Best Creamy Chicken Marsala Recipe for Keto Directions 1. But slice it all the way through to turn each chicken breast into two thinner breasts. Learn how your comment data is processed. Used fresh chopped tomatoes because I didn't have sun-dried. Sear the chicken for 2-3 minutes on each side until golden. Stir a few times. In a large mixing bowl, combine the almond flour, coconut flour, salt, and baking powder. Reheat the chicken gently in a skillet with a few drops of water to loosen the sauce. I prefer to use Sherry for deglazing the pan instead of chicken stock. In a large skillet over medium-high heat, add the 1 tablespoon oil and sear chicken for 5 to 7 minutes on each side until browned. Made this the other night for hubby and it was DELISH. 2 tablespoons marinara sauce (or your favorite tomato sauce) Once heated, add the seasoned chicken to the skillet, and heat until completely cooked through and no longer pink in the center, searing well on both . 1 cup chicken broth 2 tablespoon sun-dried tomatoes 2 ounce cream cheese, softened 1/2 cup grated parmesan cheese 8 ounce spinach The Execution 1. Harsh but true. Served with a spinach salad with tangy mustard dressing, walnuts and apple Anel, Delicious! Taste and adjust for salt and pepper. Served it over pasta. Its loaded with lots of freshly minced garlic, parmesan, herbs, and cream. They also dont have a lot of flavor and really need some additions to make a satisfying meal. Add the chicken and stir well. Add the oil and heat until shimmering. Thank you! Nichole, Really delicious! Of all the dinners Ive ever made this is my favorite. Cook the chicken 5-7 minutes. 4 Boneless Skinless Chicken Breasts 2 tbsp Olive Oil 1/2 Jalapeno deseeded and finely chopped 1 cup Salsa Verde 1/2 cup Heavy Whipping Cream 1/2 cup Shredded Mexican Blend Cheese Instructions Heat the olive oil in a skillet over medium high heat on the stove. Press - 21 Keto Chicken Breast Recipes With Heavy Cream This website uses cookies to improve your experience. A go-to for me-my family loves it! If you have large chicken breasts, pound them or slice them horizontally to make the thickness even. Heat a large, heavy-bottomed skillet over medium heat. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Keep cooking until the meat is no longer pink in the center. Add the cajun seasoning, canned tomatoes, salt and pepper. I add baby spinach eight near the end and let it slightly wilt. I served it with cauliflower rice so it absorbed the liquid and it still tasted good! This Garlic Parmesan Chicken recipe is the perfect 20-minute meal! The information and opinions expressed on this site are believed to be accurate, based on the best judgement available to the author. Cook the chicken until completely cooked through and browned on both sides. Onion: Finely minced onion or shallots. Remove chicken, put on a plate, and set aside. When cooked through, remove it to a plate and keep warm. Add chicken breasts to the pan and cook 5-6 minutes per side. This absolutely delicious! Make the sauce. 1.5 lbs Chicken thighs, skin on or skinless chicken breasts 1 Tbsp Olive Oil Sea salt and pepper, to taste 3-4 Garlic Cloves minced 1 Tsp Dried Basil 1 Cup Heavy Cream 1 Cup Cherry Tomatoes halved Cup Grated Parmesan Cheese 2 Cups Baby Spinach Instructions Season the chicken generously with salt and pepper. The chicken is super juicy after roasting in the cream, and the spinach adds wonderful texture and taste. I don't like cooking with sundried tomatoes, so I substituted a few spoons of tomato paste came out REALLY good. Make the sauce by combining the heavy cream, shredded Parmesan, garlic paste, and paprika in a large bowl. Then, remove the browned chicken from the skillet and set it aside. Would you recommend just adding these ingredients at the end? STEP 7: Stir in the peas. I bet corn and zucchini would be good additions. Tanya. Please calculate your OWN nutrition information in a database using the brand names you have at hand. By the way, did you know, if you grate your own cheese and let it reach room temperature before adding you wont have to deal with curdled cheese? by eatwell101Yield: 4 servings Prep Time: 10 min Cook time: 20 min, Ingredients you need for the Creamy Garlic Parmesan Chicken Breasts with Mushrooms. You can cut the chicken breasts into cubes to speed up baking time, or also use cooked shredded chicken. Like most recipes with cheese or cream sauce, I dont find that this recipe freezes well. Keto Chicken Skillet with Mushrooms & Parmesan - Recipe - Diet Doctor This dish had great potential, however, I made the mistake of using the Costco brand sun-dried tomatoes. Stir in broccoli, cauliflower, leek . I made more sauce to have over fettuccine, I love this one of my favorites I 3x-4x the sauce to make it into a pasta with how tie noodles . This is very good. Highly recommend this dish!! Plus, check out our keto fish recipes, vegetarian keto recipes and keto snacks. Measure out and prepare all of the ingredients. Start here! 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce, 11. Serve with pasta, rice, salad, or veggies. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Grease with cooking spray or a drizzle of olive oil. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF A lot of times recipes this rich and flavorful take all evening to make. Add the spinach and stir to wilt. of cream cheese as well . One-Pan Creamy Chicken and Spinach - The Girl Who Ate Everything This was terrific! Return chicken to skillet and spoon sauce over the chicken breasts. Added a little cornstarch to sauce since didnt have enough heavy and added more oregano. This mayo is 100% sugar free. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 2. This dish is fast to put together and a total winner! Thank you, Thank you for the recipe! Remove the chicken from the pan and set aside. This is a winner!!! Air Fryer Broccoli or Cauliflower keeps things simple and healthy while also giving perfectly crispy pieces to dip in the chickens sauce. This recipe I will definitely make again. 3. Sheet-Pan Salsa Chicken with Spaghetti Squash, 15. If you're not fond of chicken breasts, use skinless, boneless chicken thighs instead. Will add some artichokes next time like one of the reviews mentioned. Chicken breasts alone are not perfect on keto, because they are much lower in fat and not nearly as filling as chicken thighs. Perfect. This Keto chicken breast casserole is simply amazing. Melt the butter in a skillet over the medium heat and sear the chicken for 2-3 minutes on each side until golden. My daughter declared it one of her top three meals of all time. The only things I didnt have were onions, which I subbed out for a shallot that I had, and then instead of using chicken breast, I had boneless chicken thighs. Cut the chicken into small cubes and add it, along with the broccoli, into the pot, stirring to coat. 26+ Must-Have Keto Chicken Recipes - Word To Your Mother It is mandatory to procure user consent prior to running these cookies on your website. 160 degrees and juices run clear. The sauce is so delicious, cannot say enough good things about it. Keto Chicken Casserole - Food Faith Fitness Here are a few of my other favorite recipes with chicken. Creamy Low-Carb Cajun Chicken | KetoDiet Blog You can also use pre-grated parmesan. Herbs: A few tablespoons of fresh herbs really do take this dish to the next level. You'll love this new, budget chicken dish. 1. Melt the remaining butter and add the minced garlic. Saute until the garlic is fragrant, about 30 seconds. 4 skinless chicken breasts, roughly diced. 1 teaspoon fresh chopped parsley and red chili pepper flakes, for garnish, This post may contain affiliate links. 12 Related Question Answers About Keto Chicken Breast Recipes With Heavy Cream. Add the cooked chicken breasts back to the skillet and reheat for 2-3 minutes. 21 Keto Chicken Breast Recipes With Heavy Cream Creamy Garlic Parmesan Mushroom Chicken 30 min Skinless chicken breasts, heavy cream, baby bella mushrooms, parmesan cheese, olive oil 4.955 Creamy Keto Tuscan Chicken 35 min Chicken breasts, sundried tomatoes, chicken broth, heavy cream, red pepper flakes 4.576 Creamy Garlic Chicken 30 min In a large skillet, melt 2 tablespoons of butter witha bit of olive oil over medium-high heat. Bake in a preheated oven for 20 minutes, then stir in some chopped baby spinach. Bacon Cheeseburger Soup (keto + low carb), 2 large chicken breasts, boneless and skinless, 8 cloves of garlic, smashed with the back of a knife and minced. Set aside. Bake in the oven for about 25-30 minutes. Will definitely make again! The chicken breasts are cut in half horizontally to help the chicken cook fast and make thinner fillets. Directions: Sprinkle chicken with teaspoon of the salt and teaspoon pepper. Skillet Chicken in Roasted Pepper Butter Parmesan Sauce, 7. Heres a step-by-step guide to show you how to make this simple yet impressive recipe. Place the pan into a preheated oven and cook until the chicken is cooked through about 15 minutes. Made this recipe for dinner tonight, and really enjoyed it! Then you have come to the right place, we have rounded up 21 keto chicken breast recipes with heavy cream that we have shared over the years. 1. Cook the chicken in a little olive oil, in a skillet over medium heat. Made this last night. Season chicken with lemon pepper. Sauce a little thin so will reduce liquid slightly next time. We also had a cauliflower, so we served this over a truffle cauliflower mash that my wife is great at making. I cant wait to share my low-carb recipes and meal plans with you. Salt and pepper to taste 1 lb boneless skinless chicken breasts or about 2-3 medium chicken breasts 1 teaspoon garlic powder 1 teaspoon oregano or Italian seasoning salt and pepper to taste 2 tbsp unsalted butter 1 tablespoon olive oil 8 oz baby Bella mushrooms 1/4 cup onion minced 3-4 cloves garlic minced 1 1/2 cups heavy cream (or light cream, or half & half) This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon. Campbells Condensed Cream of Chicken Soup has been a trusted pantry staple in kitchens across America for decades, and now has more cream. Here is a list of the best Keto condiments! Necessary cookies are absolutely essential for the website to function properly. If your niece is allergic to mushrooms, I would highly recommend avoiding recipes that feature mushrooms in the title of the recipe. Altogether, its an easy, crowd-pleasing, popular 30-minute dinner thats made in just one pan. I would add the spinach with garlic and as for the bacon, dice and fry it in a separate pan and top at the very end or fry in the same pan after frying the chicken then remove and set aside. Add in the mushrooms and saute for 3 minutes. In a medium bowl, combine the protein powder, seasonings, and cheeses. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. Simply grill the chicken breasts, throw diced zucchini on the side and you get a full-fledged Keto meal in no time! I made a little more sauce and added sweet grape tomatoes. It was excellent and the whole family loved it. Chicken, broccoli & beetroot salad with avocado pesto 21 ratings This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon Keralan chicken coconut ishtu 20 ratings I used a bag since I just wanted chicken and spinach. Lol and my sauce wasn't very thick. Keto Sauted Chicken With Cream Sauce | Keto Size Me Get 6 issues for 9.99 + a copy of Good Food's Vegetarian Summer! If you get a craving for a juicy, spicy, easy one-pot dish, this Instant Pot chicken with green chilis is super easy to make. Keto Cream Cheese Chicken: 5 Amazing Freezing Ideas - Creamy Recipe Heat oil in an oven-safe 10" skillet over medium-high heat. Add the chicken to the skillet and cook until browned on each side and cooked through, about 8 minutes total. Faq - In a large skillet, melt 2 tablespoons of butter witha bit of oil from the sun-dried tomatoes over medium-high heat. Add the heavy cream and parmesan to the pan, then stir until the cheese is fully melted and a smooth sauce has formed. First, season chickenbreasts with salt, pepper,and oregano. They add a nice caramelized flavor to the cream sauce. Heat the olive oil in a large skillet over medium-high heat. Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. This Instant Pot crack chicken soup is packed with flavors and so speedy to prep - It's your next favorite! Im thinking of adding bacon and spinach. Slice chicken breasts in half horizontally to make them thinner. Add bacon, onion, and garlic; cook until onion is soft, about 5 minutes. Will make again. This chicken breasts fajita casserole is Packed with flavor and so quick to throw together! Tessemaes Organic Mayonnaise. Stir in parmesan cheese until melted. I make this juicy and tender chicken all the time. Cream Cheese Chicken with Bacon Low Carb with Jennifer I will make again with another brand of tomatoes. Add spinach to the mixture and continue cooking until wilted. Drizzle some olive oil on top of each chicken breast. Anjum Anand adds green beans and spinach to this creamy chicken curry to make a flavourful one-pot meal - serve alongside rice, paratha, naan or rice noodles for a special supper. This low-carb and keto friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta or rice! In a recipe. STEP 8: Divide the pot pie filling evenly between 4 mini pie pans.